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August 21, 2023
There’s a lot of buzz around kombucha and it’s proclaimed health benefits. Kombucha – which is fermented sweetened tea –…
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August 17, 2023
Fear of Lyme disease has many of us checking for ticks after a day outdoors. But if you love meat,…
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August 17, 2023
We’ve all been there: trying to get some sleep in the summer heat and humidity. It can be hot, sticky…
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August 14, 2023
While it’s true there are pills for weight loss, they aren’t “magic pills.” You don’t just fill the prescription, swallow…
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August 14, 2023
You may have heard that a glass of red wine could help your heart health. But could that same drinking…
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August 08, 2023
As summer winds down, colds and viruses are sure to ramp up – and this year, it’s not just the…
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August 03, 2023
Thirty-six years ago, three Boston College graduates swam across the Long Island Sound to raise $5,000 for cancer patients at…
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July 21, 2023
Your eating habits might change as you get older, but some staples in your diet should always stay the same….
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July 20, 2023
Valeria Martinez-Kaigi, PhD, MS Clinical Health Psychologist Tallwood Men’s Health Center By now, you know that one of my go-to…
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July 20, 2023
Summer’s produce bounty makes it easy to keep your skin healthy from the inside out. “The expression ‘We are what…