-
December 09, 2022
If you’re an athlete, chances are you have a pre-game ritual that helps you get ready mentally and physically for…
-
December 07, 2022
So you need to do something about your cholesterol. But what, exactly? Not everyone wants to take a prescription statin….
-
December 05, 2022
If you’re one of the 25 million Americans who suffer from gallbladder disease, listen up – it may be time…
-
December 05, 2022
Hernias are often thought of as a man’s problem, but the truth is that women get hernias too. Lots of…
-
December 02, 2022
This year, I want to exercise more, lose weight and eat better – sound familiar? That’s because some of our…
-
December 01, 2022
If your doctor prescribed a blood thinner and you’re reading up on the potential side effects, you may be asking…
-
December 01, 2022
Valeria Martinez-Kaigi, PhD, MS Clinical Health Psychologist Tallwood Men’s Health Center Right around now, you’re probably being served a lot…
-
November 30, 2022
Inflammation is your body’s way of healing itself, whether you have an infection, injury or some sort of toxin invading…
-
November 22, 2022
Thanksgiving morning road races, or turkey trots, have quickly become a staple of many family holiday celebration. They’re so popular…
-
November 11, 2022
If you’re worried that Thanksgiving will set you on a downward spiral of unhealthy eating, you’re not alone. But rest…